EMDR workbook for adults: Practical dialectical behavioral therapy skills in managing distressing emotions and depressive traumatized memories
Description
Are you ready to reclaim your emotional equilibrium and untangle the web of traumatic memories? Dive into our EMDR Workbook for Adults and discover the transformative power of Dialectical Behavioral Therapy. Here are nine crucial skills you'll learn to revitalize your well-being.
Format
Book
Language
English
Original Work Citation
Cater, D. (2024, April). EMDR workbook for adults: Practical dialectical behavioral therapy skills in managing distressing emotions and depressive traumatized memories. Independently published
Collection
Citation
“EMDR workbook for adults: Practical dialectical behavioral therapy skills in managing distressing emotions and depressive traumatized memories,” Francine Shapiro Library, accessed May 4, 2024, https://francineshapirolibrary.omeka.net/items/show/29119.