The positive core

Since I completed the EMDR Level I1 training last summer, I have been, on occasion, using the technique described below. To date, (I have found that it has always "worked.") The technique involves creating what I term a "positive core." I have found that some of the very damaged people I see in practice who respond well to EMDR are left with a feeling of emptiness. (The group of clients with whom I have used this have had in common the fact that their parents were unrelentingly critical or absent.) It is as if the trauma defined who they were and once it is "gone," they are not sure what is left. They are feeling "good or "relieved," but not "great." This technique seems to clean up the loose ends and put all the positive cognitions and metabolized memories into an integrated sense of self, and leaves the clients feehg great.

Newsletter

English

Marie Witt

Witt, M. (1994). The positive core. EMDR Network Newsletter, 4(1), 12-13