The heart of EMDR
Description
Sometimes the EMDR work can bring unexpected delights. I was working with a client whom I had been seeing for close to a year for general anxiety and procrastination. We were in the middle of a session, involved with constructing a cognitive weave regarding a projected behavior. The positive cognition was, "Taking even a small step is good for me." Following the set of eye movements, the client in his customary "deadpan" fashion said five (VoC = 5). I asked the client to repeat the sentence to himself again and proceeded with another set of eye movements. This time he responded, in the same deadpan fashion, five and one-eighth. He saw the puzzlement on my face as I began to comment about what fine gradations of truth he was able to evaluate. Without cracking even the hint of a smile, he looked directly at me and said, "Taking even a small step is good for me."
Format
Newsletter
Language
English
Citation
“The heart of EMDR,” Francine Shapiro Library, accessed May 18, 2024, https://francineshapirolibrary.omeka.net/items/show/16633.