Computer metaphor for EMDR

Clients and participants have asked for a simple explanation of how EMDR works. Since my previous life was in high technology electronics and computers, I devised the following metaphor for my own understanding of the process. With the growing popularity of personal computers, more people have become computer literate and seem to understand this metaphor.

Newsletter

English

Arnold J. "AJ" Popky

Popky, A. J. (1994). Computer metaphor for EMDR. EMDR Network Newsletter, 4(3), 10-11