What is an effective self-soothing technique that I can teach my client to use at home when stressed?

A contribution to the "Clinical Q&A" column, in which master clinicians answer questions posed by readers who are requesting assistance with clinical challenges. The question to which the authors are replying is "What is an effective self-soothing technique that I can teach my client to use at home when stressed?"

Journal

English

Farnsworth Lobenstine
Elan Shapiro

Lobenstine, F., & Shapiro, E. (2007). What is an effective self-soothing technique that I can teach my client to use at home when stressed? Journal of EMDR Practice and Research, 1(2), 122-124. doi:10.1891/1933-3196.1.2.122