Pro and con -- Eye movement desensitization and reprocessing

Eye movement desensitization and reprocessing (EMDR) is a complex method which combines elements of behavioral and client- centered approaches. Briefly, the procedure involves having the client concentrate intensely on the most distressing segment of a traumatic memory while moving the eyes rapidly from side to side (by following the therapist's fingers moving across the visual field). Following the initial focus on the memory segment, after each "set" of eye movements (of about 30 seconds), the client is asked to report anything that "came up," whether an image, thought, emotion, or physical sensation (all are common). The focus of the next set is determined by the client's changing status. For example, if the client reports, "Now I'm feeling more anger," the therapist may suggest concentrating on the anger in the next set. The procedure is repeated until the client reports no further distress and can fully embrace a positive reframe.

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English

Fletcher, K. (2000). Pro and con -- Eye movement desensitization and reprocessing. The Child Survivor of Traumatic Stress