Dr. Francine Shapiro meets trauma head-on

Unlike many other forms of psychotherapy, EMDR (eye movement desensitization and reprocessing) can bring about relief rapidly, typically after eight 90-minute sessions. In her new book, “Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy” (Rodale Books, 2012), Dr. Shapiro translates the psychotherapy for the lay audience, teaching people how to apply some of the techniques to their own lives, with book profits benefiting the EMDR Humanitarian Assistance Program. Click here to read more about how EMDR can be used for self-help purposes. [Excerpt]

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Andrea Grabahan

Grabahan, A. (2012, April 5). Dr. Francine Shapiro meets trauma head-on. Santa Rosa Press Democrat. Retrieved from http://bodega.towns.pressdemocrat.com on 11-2(2012)