EMDR - PEP in the sports arena

JL: Over the past twenty years Eye Movement Desensitization Reprocessing (EMDR) has progressed from a technique that could be used within existing psychotherapy modalities such as psychodynamic, behavioral, cognitive behavioral, integrative approaches to address symptoms of post traumatic stress disorder (PTSD). EMDR has evolved into a distinct integrative approach based upon Francine Shapiro’s, Ph.D., Adaptive Information Processing (AIP) which suggests that EMDR address dysfunctionally stored memory networks. Essentially this means that everything we learn whether it enters our sensory receptors through vision, hearing, taste, touch or smell becomes stored in our brains in a way it can be retrieved when needed and it adapts according to other information coming in through the environment. Learning occurs when new associations are created with material already stored in a persons memory. [Excerpt]

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Susan Zaro

Zaro, S. (2013, March 12). EMDR - PEP in the sports arena. Examiner.com. Retrieved from http://www.examiner.com/article/emdr-pep-the-sports-arena 3/21/2013