Mel B is watching flashing lights to help with trauma. But does EMDR therapy really work?
Description
The singer is trying it, and while it was once controversial, it now has NHS approval. What is Eye Movement Desensitisation and Reprocessing, and how does it compare to CBT?
Format
Newspaper
Language
English
Original Work Citation
Saner, E. (2018, September 10). Mel B is watching flashing lights to help with trauma. But does EMDR therapy really work? The Guardian. Retrieved from https://www.theguardian.com/lifeandstyle/2018/sep/10/mel-b-is-watching-flashing-lights-to-help-with-trauma-but-does-emdr-therapy-really-work on 9/11/2016
Citation
“Mel B is watching flashing lights to help with trauma. But does EMDR therapy really work?,” Francine Shapiro Library, accessed May 12, 2024, https://francineshapirolibrary.omeka.net/items/show/25516.