Simple EMDR journal: An easy-to-follow guide for people currently participating in EMDR therapy

This is a simple journal to provide guidance to people who are working with an EMDR therapist working through traumatic events and adverse life experiences. The journal is designed to be very straight forward and simple, with easy to follow prompts for grounding oneself, journal prompts, and exploring the target memories.

Journal

English

Carries Evans

Evans, Carrie. (2022, September). Simple EMDR journal: An easy-to-follow guide for people currently participating in EMDR therapy. Independently published