PTSD & EMDR workbook: 2 Books in 1: Overcoming traumatic stress symptoms thanks to the eye movement desensitization and reprocessing (EMDR) therapy

Would you like to heal from anxiety, anger, depression, stress, panic attacks, addiction, emotional trauma? Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method. In just a few steps, with this audiobook/workbook you can easily access a tested method to finally say goodbye: to that trauma, that grips your mind since you were a child to depression, that does not make you leave home for months to your anxiety, that does not make you enjoy time with your family to the anger you can't handle to the stress with which you live your every single day All of us, sooner or later, fight with ourselves for something wrong as we would like it to go. But here and now, thanks to innovative EMDR therapy, you can also decide to self-help you manage your problems and solve them in a very short time.

Audio

English

Michaela Sharum

Sharum, M. 2020, February). PTSD & EMDR workbook: 2 Books in 1: Overcoming traumatic stress symptoms thanks to the eye movement desensitization and reprocessing (EMDR) therapy. Libros Audibles y Originales