EMDR therapy unveiled: Understanding trauma, EMDR basic principles, psychotherapy techniques, and more

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Description

EMDR THERAPY UNVEILED: Using Psychotherapy to Reclaim Life from the Claws of Trauma The grip of traumatic experiences can be suffocating, halting your progress and stunting your emotional well-being. When you have had enough, remember that you are not alone in your pain. Help is always around the corner, awaiting you to extend your hand. Transcend the shackles of past trauma with a trusted companion that is authentic, erudite, all-encompassing, and always by your side! “EMDR Therapy Unveiled” is a healing book for women and men, here to help you harness the power of a breakthrough psychotherapy approach in your path to trauma recovery. Developed to address the debilitating effects of traumatic experiences, Eye Movement Desensitization and Reprocessing (EMDR) is a technique that revolutionizes traditional approaches to trauma therapy. An All-Encompassing and Effective Guide From learning how EMDR Therapy can overhaul your life to where to seek this life-changing technique, this comprehensive personal development book will take you on an all-inclusive journey to uncover the intricate workings of trauma, its prolonged impacts on the mind and body, and the EMDR basic principle you can employ to free yourself from them. ✔Delve into the varied forms of trauma, from complex to the subtle, and understand how they seep into our personal and professional relationships. ✔Unearth the theories and evidence that underpin EMDR Therapy, while distinguishing it from other therapeutic methods. ✔Follow the eight phases of EMDR Therapy in detail, and learn how to process traumatic memories safely and effectively. ✔Experience the transformative power of EMDR through real-life case studies, and analyze the healing process and results ✔Find practical tips for mindfulness, self-esteem, and self-care for managing symptoms during and post-therapy ✔Explore how to integrate EMDR with other therapeutic modalities ✔Discover the potential for post-traumatic growth and how to create a fulfilling life after trauma.

Format

Book

Language

English

Author(s)

Rachel Green

Citation

“EMDR therapy unveiled: Understanding trauma, EMDR basic principles, psychotherapy techniques, and more,” Francine Shapiro Library, accessed May 7, 2024, https://francineshapirolibrary.omeka.net/items/show/28331.

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