The practical EMDR therapy toolbox: A workbook of self help techniques to help you heal from anxiety, anger, stress, depression, complex PTSD & emotional trauma: (With informed treatment & solutions)

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Description

The Practical EMDR Therapy Toolbox isn't just another self-help guide. It's a beacon of hope for those who've struggled with the weight of their past. Driven by the potent techniques of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this book serves as a guiding light towards a brighter, unburdened future. It's not about skimming the surface; it's about diving deep and emerging stronger than ever before.

Format

Book

Language

English

Citation

“The practical EMDR therapy toolbox: A workbook of self help techniques to help you heal from anxiety, anger, stress, depression, complex PTSD & emotional trauma: (With informed treatment & solutions),” Francine Shapiro Library, accessed May 17, 2024, https://francineshapirolibrary.omeka.net/items/show/28494.

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