My EMDR journal for teens: The perfect companion guide or tool to accompany EMDR therapy or mental health counseling: Empower your teen to achieve ... thoughtful companion guide for EMDR therapy

Specially designed as a practical journal for teens of all ages undergoing EMDR therapy, My EMDR Journal offers a safe and secure place for young people to work through difficult emotions, reflect on their feelings, and process their thoughts after an EMDR therapy session. With a beautiful layout that invites teens to use their imagination, chart down their dreams and body sensations, and explore the challenging feelings or discomfort that often arise during mental health therapy, this journal also contains ample space for drawing, doodling, and writing. This book seeks to be a positive tool that guides adolescents toward emotional balance, inspiring them to focus on things that make them feel happy, safe, and relaxed.

English

Yanina M. Marti

Marti, Y. M. (2022), August). My EMDR journal for teens: The perfect companion guide or tool to accompany EMDR therapy or mental health counseling: Empower your teen to achieve ... thoughtful companion guide for EMDR therapy. Independently published.