Self-guided EMDR workbook and journal:  Empower your healing, book 1 of 3

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Description

Within the pages of this comprehensive workbook and journal, you'll uncover the potent technique of EMDR (Eye Movement Desensitization and Reprocessing), a proven method for healing from past traumas and achieving greater well-being by overcoming emotional roadblocks.

Format

Book

Language

English

Author(s)

Ada M. Hall

Original Work Citation

Hall, A. M. (2024, January). Self-guided EMDR workbook and journal:  Empower your healing, book 1 of 3. Independently published

Citation

“Self-guided EMDR workbook and journal:  Empower your healing, book 1 of 3,” Francine Shapiro Library, accessed May 12, 2024, https://francineshapirolibrary.omeka.net/items/show/29019.

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