EMDR trauma workbook: A step-by-step guide to healing from trauma using EMDR techniques – Practical exercises, tools, and insights for effective trauma recovery
Description
Written by a highly experienced therapist, this workbook provides the tools and insights you need to take control of your trauma recovery, whether you’re in therapy or on your own healing path. With clear, actionable exercises, The EMDR Trauma Workbook helps you process painful memories, build emotional resilience, and reclaim your peace of mind.
Format
Book
Language
English
Original Work Citation
Martinez, L. (2025). EMDR trauma workbook: A step-by-step guide to healing from trauma using EMDR techniques – Practical exercises, tools, and insights for effective trauma recovery. Independently published
Collection
Citation
“EMDR trauma workbook: A step-by-step guide to healing from trauma using EMDR techniques – Practical exercises, tools, and insights for effective trauma recovery,” Francine Shapiro Legacy Library, accessed November 9, 2025, https://francineshapirolibrary.omeka.net/items/show/30154.