The art of self-EMDR writing: Clear, creative strategies to process memories, write your story, and transform past pain into your personal power

In The Art of self-EMDR Writing, psychologist, EMDR therapist, and author, Deborah Cox, offers a powerful, trauma-informed method for writing your story in a way that creates learning and calming as you go. Combining the principles of EMDR (Eye Movement Desensitization and Reprocessing) with creative, guided writing practices, this book gives you the tools to reprocess the past, find your story, and transform pain into personal power.

Book

English

Deborah Cox

Cox, D. L. (2025). The art of self-EMDR writing: Clear, creative strategies to process memories, write your story, and transform past pain into your personal power. Succulent Books