The art of self-EMDR for trauma recovery: Clear, creative strategies to calm anxiety, regulate emotion, connect with loved ones, and build joy & empowerment.
Description
Written by a licensed psychologist and EMDR therapist, it is not designed to replace therapy, but to give you relief and a pathway back to your true self.
Format
Book
Language
English
Original Work Citation
Cox, D. L. (2023). The art of self-EMDR for trauma recovery: Clear, creative strategies to calm anxiety, regulate emotion, connect with loved ones, and build joy & empowerment. Independently published
Collection
Citation
“The art of self-EMDR for trauma recovery: Clear, creative strategies to calm anxiety, regulate emotion, connect with loved ones, and build joy & empowerment.,” Francine Shapiro Legacy Library, accessed November 18, 2025, https://francineshapirolibrary.omeka.net/items/show/30162.