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Tags: Brain-Based Peak Performance

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A brain-based peak performance model using meditation, EMDR and cardio imagery and rehearsal

This pilot study investigated the effectiveness of a new model of peak performance training based on applications of brain research to stimulate mental skill acquisition leading to enhanced performance capabilities. Brain-based techniques such as…

Tags: Brain-Based Peak Performance, Brainscripting, Cardio Imagery and Rehearsal, Flow, Interhemispheric Coherence, Mindfulness Meditation, Neurofeedback, Neuroplasticity, Performance Anxiety, Pilot Study

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