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The Distancing Technique was initially developed using EMDR targets that had an over-importance of thoughts, the need to control thoughts, and the thought-action fusion. It also targets the misinterpretation of sensation as predictive of future…

The Maze, as a metaphor for a place where problems live and are solved, was developed out of the necessity of working with children who were too anxious, embarrassed, or afraid to experience the uncomfortable feelings around their problem areas. Such…