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Tags: Relaxation Exercise
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OASIS in the overwhelm - For you & your clients: 4 brief strategies to calm, relax, re-wire the brain
Looking for calm in the chaos – for you and your clients? Examine findings of recent research regarding the brain’s neuroplasticity and our ability to re-wire our own brains. Learn four 60-second strategies that can calm, relax, heighten sense of…
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Relaxation Exercise
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