Fear is a complex problem. Sometimes a scary situation is really dangerous; there fear is appropriate. "Butterflies" in an otherwise competent rider are within the normal range and may even improve performance. However, as Dr. Nacey describes, when…
Is your fear of riding overwhelming, and perhaps stemming from a traumatic event? Then Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that can provide surprisingly speedy relief to those who feel stuck in negative reactions and…
