Helping local vets deal with stress

The EMDR technique is intriguing. Turino explained that once a counselor and client have developed a comfortable rapport, the client focuses on a disturbing aspect of the traumatic incident. The counselor and client talk briefly about the negative beliefs, feelings, and physical sensations associated with the disturbing experience. During the session, using a board that shows lights blinking alternately on the left and the right, the patient's eyes follow the flashing lights back and forth. Turino says that dramatic reduction in traumatic memories can usually be achieved in three to twelve sessions. For some patients, using alternating sounds or tapping can produce the same results as back and forth eye movements.

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Michael Turton

Turton, M. (2010, January 13). Helping local vets deal with stress. Cold Spring, NY: Putnam County News and Recorder