The realities of PTSD: Healing in small doses

A lot of VAs do offer EMDR these days, and it works for many people. Processing the trauma may only be the beginning of recovery, however, if you grew up in a home where there was a war between men and women. EFT offers the chance to make your home a sanctuary instead of a battleground. So does applying the principles of Al-anon to life with PTSD, and I'm sure there are other effective therapies, but this is the one that I know about. [Excerpt]

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Patience Mason

Mason, P. (2015, March). The realities of PTSD: Healing in small doses. LivingWithAnxiety.com. Retrieved from http://www.livingwithanxiety.com/lifestyle/ptsd/the-realities-of-ptsd-healing-in-small-doses 3/13/2013